PERIDOT - Porcelain Lota Om

Made from high-quality glazed porcelain, it is characterised by the absence of harmful additives such as lead and other heavy metals in the varnish. It can be easily cleaned, disinfected, or sterilised, or simply washed in a dishwasher.

The benefits of the Neti Lota:
- Gently cleans the nasal passages.
- Effective against sinus problems, pollution, pollen allergies, and prevents colds.
- Keeps the olfactory nerve healthy.
- Clears the respiratory passages.
- Removes excess mucus.
Instructions for use:
1. Fill the Neti Lota with fresh water (preferably previously boiled and at room temperature).
2. Add one level teaspoon of certified Guérande sea salt to the Neti Lota and stir to dissolve.
3. Tilt your head to the right and place the tip of the Neti Lota in your left nostril.
4. Once the nasal passages are filled, the water will naturally flow out through the right nostril; let the water flow while breathing through your mouth.
5. Remove the Neti Lota from your nostril, close the left nostril with a finger, and forcefully expel the liquid and impurities through the other nostril.
6. Repeat steps 3, 4, and 5, this time using the other nostril.
7. To dry the nasal passages, bend your torso forward at a 90° angle so that the sinuses are lower than the chest and exhale several times from both nostrils simultaneously.